Pausing and Restarting Your Routine: What to Know

Life happens — worth understanding what pausing and later restarting a gut-rebalancing routine actually means for this formula.

What actually happens if you pause

Since this formula's own materials describe a gradual, 4-to-6-week microbiome shift built on daily consistency, a pause of days or weeks genuinely does affect that rebalancing process, not just delay it cosmetically.

What to actually do when restarting

Resume your normal one-capsule-daily routine, refrigerated, and give the formula a fresh window from your actual restart date, treating consistency as the priority rather than picking up exactly where you left off.