Full Transparency

The Ingredients

Straight Up

211mg Chicory Root Inulin, 100mg Potato Resistant Starch, and a 36mg three-strain probiotic blend — every amount named.

No proprietary-blend guessing games on the headline ingredients, just a transparent label.

All 5 ingredients, exact milligrams

No vague proprietary blend here — every ingredient is named with its exact amount.

Chicory Root Inulin — 211mg

A fermentable prebiotic fiber that nourishes beneficial gut bacteria during colon fermentation, supporting microbial balance and short-chain fatty acid production.

Potato Resistant Starch — 100mg

Resists digestion in the small intestine, reaching the colon where it feeds gut microorganisms and may support fullness when paired with an appropriate diet.

36mg Three-Strain Probiotic Blend

Bifidobacterium infantis supports digestive comfort and microbial balance. Clostridium butyricum produces butyrate, tied to intestinal-barrier integrity. Akkermansia muciniphila is studied for its relationship with the gut mucus layer and metabolic health markers.

Fair to mention: individual strain amounts within the 36mg blend aren't broken down separately in the materials we reviewed — only the combined total is disclosed. That's common practice for multi-strain probiotic blends, but worth knowing.

What's not in it

No caffeine, no synthetic stimulants, no artificial fillers claimed on the label. Non-GMO, vegetarian capsule.