Checking the Expiration Date Before Use

Checking the expiration date on your specific bottle is a simple step worth doing before you start — worth extra attention for a live-probiotic formula specifically.

What to actually do

Check the expiration date printed on each bottle when your order arrives, and note it somewhere alongside your order confirmation if you've ordered multiple bottles.

Why this matters more for a probiotic formula specifically

Since probiotic viability can decline over time even under proper refrigeration, confirming the expiration date is worth a bit more attention here than for a standard shelf-stable capsule.