Breaks happen: travel, illness, a missed reorder.
The page describes a gradual, cumulative routine rather than an on-off effect, so a break resets your sense of the timeline rather than undoing anything dramatic. Treat the restart as a fresh run at a steady daily habit.
Check capsule storage and the expiry date, restart at the normal serving, and watch for early gas or bloating again, since the fiber can cause an adjustment period. If you stopped because of a reaction, speak to a doctor before restarting.